Hi, I’m Katie a Metabolic Health Coach helping men and women regain energy, balance hormones, improve skin health and feel their best from the inside out.

With a background in advanced skin therapy and experience as an NHS pre diabetes health coach, I’ve seen first hand how metabolic health impacts everything- from energy levels, weight management to skin quality and mood.

Like many of my clients, I once struggled with fatigue, brain fog, stubborn weight gain, dull ageing skin and adult acne. Through metabolic health strategies, I discovered how to optimise cellular energy, balance hormones and restore vitality- without extreme diets, endless supplements or quick fixes.

Now, I help others do the same. Whether you’re dealing with hormonal shifts, gut issues, skin concerns, or metabolic conditions like, acne, insulin resistance or Hashimoto’s, I provide personalised guidance to support your unique needs.

Ready to take control of your health? Let’s work together to restore your energy, confidence and well being.